Setting a certain amount of time to catastrophisize is an excellent idea.

I get so wound up about certain US issues, especially because they bombard us daily with more bad stuff. I subscribe to 'Nice News' publication and it does break up the bad news a bit...

I'm in a situation where I can't make future plans in case something does go sideways here in the US so there's that.

Good article, I must remain positive for the most part and leave the rest for another time.

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So agree!

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So blessed. I love that suggestion. Thanks for the positivity today.

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